What Is Proper Tongue Posture and Why Does It Matter?
You might have heard people talking about "mewing" or facial aesthetics lately, but you're probably just wondering what is proper tongue posture and if you're actually doing it right while you sit there reading this. Most of us never give our tongues a second thought unless we accidentally bite them. We just assume they're sitting where they're supposed to be. But the truth is, a lot of us have developed some pretty lazy habits over the years that can actually change the way our faces look and how well we breathe. ...